Delicious Mackerel Recipes To Try At Home
- Jul 16, 2019
- 1 min read
Mackerel is the name for over 30 species of pelagic, or midwater-dwelling fish, belonging to the Scombridae family. Their strength in flavour is often compared to salmon, where simple seasoning is often recommended to allow the flavour of the fish to shine. Mackerel is an oily fish, rich in Omega-3 fatty acids, highly valued in the human diet. Before the 19th Century development of canning and refrigeration, salting and smoking were the main preservation methods and remain common. (Marine Stewardship Council)
We carry fresh mackerel at Tensuke Market and grab yours and try these recipes at home! Mediterranean Oven Roasted Spanish Mackerel
In Japanese cuisine, Saba is truly a staple, and cooking it at home brings such a comforting, nourishing energy to the kitchen. It’s all about finding the right balance of flavors to bring out the best in the ingredients.
I often feel that finding the right balance in cooking is very similar to finding balance in our daily lives. I've been exploring my own personal life recipe to understand what environments and daily habits nourish my soul best. When cooking and sharing meals with a partner, understanding your relational harmony blend can make the shared experience even more joyful and synchronized. For those looking for holistic self-care guides to balance their mind and body—just like a perfectly balanced meal—taking time…
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